Family Yoga

Family Yoga is open to everyone – children, teens, mums, dads, grandparents and carers. You don’t need to be super fit, just attend with a willing spirit and a yoga mat!

Yoga and mindfulness are great for children and families, as they offer a chance for imaginative discovery of self, collaboration with peers and family members, as well as non-competitive movement, dance, fun and laughter

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We’re Going on a Bear Hunt

This Summer Reading Challenge family yoga workshop will see us explore the wilderness of our imagination in "We're Going on a Bear Hunt", following the classic children's book through creative movement, storytelling and song.

Places for children and grown-ups must be booked in advance at https://tamesidelibraries.eventbrite.co.uk

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